Hi, I am Rachel!

Have you had a hard time finding skills that work with your unique mind? Does your executive functioning give your anxiety, anxiety? Our experiences can put us in boxes that wear us down and rob us of fulfillment. In therapy, I focus on finding creative, tailored tools to meet you where you are. I especially enjoy working with neurodivergent and LGBTQ+ identities, and I honor the many ways culture, ethnicity, body, ability, and life experience shape who we are.

As a therapist, I create an inclusive, understanding space where you can feel seen, heard, and supported. My approach is collaborative and creative, helping you reconnect with yourself and build a life that feels fulfilling and authentic.

Feeling disconnected or ready to thrive? Let’s connect and collaborate. Together, we can work toward rediscovering your sense of self, building skills that actually work for you, and supporting you in living a life that feels more like yours. Contact me to learn more and start our journey together!